Day One - Fitness Testing

Tuesday, 07.12.2011 / 7:15 AM ET
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2011 Mini-Camp
Day One - Fitness Testing
Day One is underway for the New York Islanders prospects and Mini-Camp invites. First up, is everyone's least favorite activity: physicals and fitness testing, followed by a brief photoshoot for each player's headshot.

Islanders Strength & Conditioning Coach Jesse Demers said that fitness testing is done by every team at the start of camp so that  management can asses the returning players improvement from the previous year, but also so that they can show each player their progress and areas that could still use improvement. For the new players, it allows management to see each player's fitness level as well as give them a reasonable goal for when they come back for Training Camp in September.

Demers noted, it also helps stir a little healthy competition amongst the players.

The tests each player will undergo include:
  • Body Fat, Height and Weight
  • Vertical jump (Power)
  • Triple long jump (Power and endurance)
  • Hexagon drill (Quickness)
  • Pull Up (Upper body and muscular endurance)
  • Medicine Ball Throw (Upper body power)

SCHEDULE

HOME
AWAY
PROMOTIONAL

STANDINGS

EASTERN CONFERENCE
  TEAM GP W L OT GF GA PTS
1 p - NYR 82 53 22 7 252 192 113
2 y - MTL 82 50 22 10 221 189 110
3 x - TBL 82 50 24 8 262 211 108
4 x - WSH 82 45 26 11 242 203 101
5 x - NYI 82 47 28 7 252 230 101
6 x - DET 82 43 25 14 235 221 100
7 x - OTT 82 43 26 13 238 215 99
8 x - PIT 82 43 27 12 221 210 98
9 BOS 82 41 27 14 213 211 96
10 FLA 82 38 29 15 206 223 91
11 CBJ 82 42 35 5 236 250 89
12 PHI 82 33 31 18 215 234 84
13 NJD 82 32 36 14 181 216 78
14 CAR 82 30 41 11 188 226 71
15 TOR 82 30 44 8 211 262 68
16 BUF 82 23 51 8 161 274 54

STATS

2014-2015 PLAYOFFS
SKATERS: GP G A +/- Pts
J. Bailey 3 1 3 2 4
K. Okposo 3 2 1 2 3
J. Tavares 3 1 2 3 3
R. Strome 3 2 0 1 2
B. Nelson 3 2 0 1 2
L. Visnovsky 3 0 2 4 2
C. Clutterbuck 3 1 0 1 1
C. de Haan 3 0 1 0 1
N. Leddy 3 0 1 0 1
M. Martin 3 0 1 0 1
 
GOALIES: W L OT Sv% GAA
J. Halak 2 1 0 .929 2.01

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