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Acquired:
Signed by the Islanders as a free agent on July 3, 2006
Drafted:
WSH / 1993 NHL Entry Draft
Round:
1st (11th overall)
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| Season | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| Regular Season | 20 | 2 | 1 | 3 | -8 | 24 | 0 | 0 | 1 | 15 | 13.3 |
| LEAGUE RANK | 157th | 255th | 505th | 443rd | 700th | 86th | 248th | 50th | 57th | 462nd | 147th |
| Game | G | A | P | +/- | PIM | PP | SH | S | S% | Shifts | TOI | PPP |
| Nov 14 '09 NYI @ FLA | 0 | 0 | 0 | -2 | 0 | 0 | 0 | 0 | 21 | 15:04 | 0 | |
| Nov 13 '09 NYI @ CAR | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0.0 | 21 | 15:33 | 0 |
| Nov 11 '09 NYI @ WSH | 0 | 0 | 0 | -1 | 0 | 0 | 0 | 1 | 0.0 | 18 | 16:03 | 0 |
| Nov 07 '09 ATL @ NYI | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 23 | 16:53 | 0 | |
| Nov 06 '09 NYI @ NJD | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 18 | 15:48 | 0 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1990-1991 | Saskatoon Blazers-SMHL | 31 | 5 | 13 | 18 | 42 | ||||||
| 1990-1991 | Seattle Thunderbirds-WHL | |||||||||||
| 1991-1992 | Seattle Thunderbirds-WHL | 67 | 3 | 9 | 12 | 212 | ||||||
| 1991-1992 | Seattle Thunderbirds-M-Cup | 4 | 0 | 1 | 1 | 11 | ||||||
| 1992-1993 | Seattle Thunderbirds-WHL | 70 | 2 | 26 | 28 | 239 | ||||||
| 1993-1994 | Seattle Thunderbirds-WHL | 56 | 8 | 31 | 39 | 235 | ||||||
| 1993-1994 | Canada-WJC-A | 7 | 0 | 0 | 0 | 6 | ||||||
| 1995-1996 | Capitals | 48 | 2 | 3 | 5 | -4 | 85 | 0 | 0 | 1 | 44 | 4.5 |
| 1996-1997 | Capitals | 44 | 3 | 2 | 5 | -20 | 88 | 0 | 0 | 0 | 41 | 7.3 |
| 1996-1997 | Portland Pirates-AHL | 30 | 2 | 4 | 6 | 56 | ||||||
| 1997-1998 | Capitals | 64 | 1 | 7 | 8 | -11 | 112 | 0 | 0 | 0 | 68 | 1.5 |
| 1998-1999 | Capitals | 54 | 2 | 5 | 7 | -6 | 87 | 0 | 0 | 0 | 51 | 3.9 |
| 1999-2000 | Capitals | 77 | 1 | 7 | 8 | 5 | 114 | 0 | 0 | 0 | 64 | 1.6 |
| 2000-2001 | Capitals | 72 | 3 | 3 | 6 | 2 | 101 | 0 | 0 | 0 | 87 | 3.4 |
| 2001-2002 | Capitals | 68 | 3 | 7 | 10 | -1 | 78 | 0 | 0 | 0 | 81 | 3.7 |
| 2002-2003 | Capitals | 69 | 2 | 9 | 11 | 12 | 106 | 0 | 0 | 0 | 80 | 2.5 |
| 2003-2004 | Capitals | 72 | 2 | 10 | 12 | -22 | 123 | 0 | 0 | 0 | 91 | 2.2 |
| 2004-2005 | Bracknell Bees-Britain-2 | 3 | 1 | 4 | 5 | 0 | ||||||
| 2005-2006 | Capitals | 58 | 1 | 10 | 11 | -5 | 141 | 0 | 0 | 0 | 62 | 1.6 |
| 2005-2006 | Predators | 17 | 0 | 3 | 3 | 5 | 68 | 0 | 0 | 0 | 13 | 0.0 |
| 2006-2007 | Islanders | 81 | 1 | 13 | 14 | 14 | 131 | 0 | 0 | 0 | 75 | 1.3 |
| 2007-2008 | Islanders | 59 | 2 | 5 | 7 | -8 | 51 | 0 | 0 | 0 | 58 | 3.4 |
| 2008-2009 | Islanders | 65 | 0 | 9 | 9 | -34 | 94 | 0 | 0 | 0 | 52 | 0.0 |
| 2009-2010 | Islanders | 20 | 2 | 1 | 3 | -8 | 24 | 0 | 0 | 1 | 15 | 13.3 |
| NHL Totals | 868 | 25 | 94 | 119 | -81 | 1,403 | 0 | 0 | 2 | 882 | 2.8 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1990-1991 | Seattle Thunderbirds-WHL | 1 | 0 | 0 | 0 | 0 | ||||||
| 1991-1992 | Seattle Thunderbirds-WHL | 15 | 1 | 1 | 2 | 84 | ||||||
| 1992-1993 | Seattle Thunderbirds-WHL | 5 | 1 | 2 | 3 | 30 | ||||||
| 1993-1994 | Seattle Thunderbirds-WHL | 9 | 3 | 8 | 11 | 23 | ||||||
| 1996-1997 | Portland Pirates-AHL | 5 | 1 | 0 | 1 | 30 | ||||||
| 1997-1998 | Capitals | 16 | 1 | 0 | 1 | -1 | 14 | 0 | 0 | 0 | 9 | 11.1 |
| 1999-2000 | Capitals | 3 | 0 | 0 | 0 | -3 | 0 | 0 | 0 | 0 | 4 | 0.0 |
| 2000-2001 | Capitals | 6 | 2 | 0 | 2 | -5 | 12 | 1 | 0 | 0 | 13 | 15.4 |
| 2002-2003 | Capitals | 6 | 1 | 0 | 1 | -1 | 0 | 0 | 0 | 0 | 9 | 11.1 |
| 2005-2006 | Predators | 5 | 0 | 0 | 0 | -3 | 12 | 0 | 0 | 0 | 5 | 0.0 |
| 2006-2007 | Islanders | 5 | 0 | 1 | 1 | -3 | 6 | 0 | 0 | 0 | 2 | 0.0 |
| NHL Totals | 41 | 4 | 1 | 5 | -16 | 44 | 1 | 0 | 0 | 42 | 9.5 |
 |
 |
 |
| TEAM | GP | W | L | OT | GF | GA | PTS | ||
| 1 |  |
WSH | 22 | 13 | 5 | 4 | 81 | 67 | 30 |
| 2 |  |
NJD | 20 | 14 | 5 | 1 | 55 | 42 | 29 |
| 3 |  |
BUF | 19 | 12 | 5 | 2 | 51 | 45 | 26 |
| 4 |  |
PIT | 22 | 14 | 8 | 0 | 68 | 64 | 28 |
| 5 |  |
PHI | 19 | 12 | 6 | 1 | 68 | 51 | 25 |
| 6 |  |
BOS | 22 | 10 | 8 | 4 | 52 | 56 | 24 |
| 7 |  |
OTT | 19 | 10 | 6 | 3 | 57 | 56 | 23 |
| 8 |  |
TBL | 19 | 8 | 4 | 7 | 51 | 57 | 23 |
| 9 |  |
NYR | 21 | 11 | 9 | 1 | 63 | 58 | 23 |
| 10 |  |
NYI | 22 | 8 | 7 | 7 | 62 | 67 | 23 |
| 11 |  |
ATL | 18 | 10 | 6 | 2 | 66 | 53 | 22 |
| 12 |  |
MTL | 22 | 11 | 11 | 0 | 55 | 63 | 22 |
| 13 |  |
FLA | 20 | 9 | 9 | 2 | 57 | 66 | 20 |
| 14 |  |
CAR | 21 | 4 | 12 | 5 | 50 | 80 | 13 |
| 15 |  |
TOR | 20 | 3 | 11 | 6 | 52 | 76 | 12 |
| SKATERS: | GP | G | A | +/- | Pts |
| J. Tavares | 22 | 9 | 10 | 0 | 19 |
| M. Moulson | 22 | 10 | 8 | 7 | 18 |
| K. Okposo | 21 | 5 | 8 | -1 | 13 |
| M. Streit | 22 | 4 | 8 | 3 | 12 |
| J. Tambellini | 13 | 6 | 3 | 1 | 9 |
| F. Nielsen | 16 | 3 | 6 | 5 | 9 |
| R. Park | 22 | 1 | 8 | -9 | 9 |
| T. Hunter | 7 | 4 | 3 | 4 | 7 |
| J. Bailey | 21 | 4 | 3 | 4 | 7 |
| S. Bergenheim | 22 | 2 | 4 | 0 | 6 |
| GOALIES: | W | L | OT | Sv% | GAA |
| D. Roloson | 6 | 1 | 5 | .915 | 2.77 |
| M. Biron | 2 | 6 | 2 | .912 | 2.85 |
